The basic training provided by the TTS performance coaches is designed to provide young athletes a safe yet competitive environment. Our goal is to sharpen their athletic skills and not only improve but enhance their overall athletic performance. We carefully design our training programs so that young growing bodies can safely train for increased athletic performance in their sport or activity of choice.

We recommend our basic training for girls and boys 8-16 years of age. If you have any questions about which training program is right for you, then contact us!
We're happy to help you find the right training program to fit your needs.